5 Top Reasons On Why You Should Choose Seafood As Your Protein Source

Protein is essential for keeping your body fit and fueled. Beef and chicken are popular choices, but fresh seafood is a healthy protein that people often overlook. The 2015-2020 Dietary Guidelines for Americans suggest eating at least 8 ounces of seafood every week. Yet, Agriculture Research Service found that 80-90% of Americans didn’t meet that…

Continue Reading 5 Top Reasons On Why You Should Choose Seafood As Your Protein Source

Complete Body Detox: 13 Effective Ways to Rejuvenate Whole Body Without Taking Pills

Living in today’s world can be described in one sentence – “the rat race.” Our minds and bodies are constantly under pressure, working round the clock to make ends meet. Our bodies and minds are always on the go – processing thoughts, emotions, foods, and yes, toxins! This can get us overwhelmed. So, when it…

Continue Reading Complete Body Detox: 13 Effective Ways to Rejuvenate Whole Body Without Taking Pills


Most viewed program reviews


Best of Best

Menu