Protein is essential for keeping your body fit and fueled. Beef and chicken are popular choices, but fresh seafood is a healthy protein that people often overlook. The 2015-2020 Dietary Guidelines for Americans suggest eating at least 8 ounces of seafood every week. Yet, Agriculture Research Service found that 80-90% of Americans didn’t meet that…
Ever wondered how weight gain happens? How did you end up packing all that fat? Some of the food you eat has a high fat content. People assume high-fat foods are those with visible fat all over them. That’s not the case. If you eat a lot of fat-rich food and you do not engage…
The tummy tuck belt is supposed to somehow help you lose belly fat. It is made for people who have a tummy that they would love to lose without going through surgery. Promoters claim that tying the belt over your tummy for 10-min in a day will give you the same results you get from…
Skinny Greens Review A lot of sales pages and reviewers refer to Skinny Green as a “Superfood”. What is it about it that makes it so super? How is it food in the first place? Skinny Greens is touted as one of the best weight loss and mineral nutrient supplements in the market. It is…
Activated You is a brand of probiotic supplements. It has a consumer rating of 4.88 on Site jabber. That’s a high rating and it points to most buyers being satisfied with their purchase and the product. Does it automatically mean that the product is effective? When it comes to weight loss formulas and supplements, you…
Redotex is a controversial diet pill that works by proving a stimulating effect. The controversy stems from the fact that Redotex has been around for decades, but it has been banned by the FDA. That’s bad news for any health product. However, FDA sometimes bans good products on flimsy grounds. Is that the case with…
Sletrokor is one of the most discussed weight loss products in the market. Consumers from various forums have come out to give varying feedback concerning the product, and one may get confused if they do not understand the product clearly. Some claim the product is a scam and does not work at all. Others compare…
Living in today’s world can be described in one sentence – “the rat race.” Our minds and bodies are constantly under pressure, working round the clock to make ends meet. Our bodies and minds are always on the go – processing thoughts, emotions, foods, and yes, toxins! This can get us overwhelmed. So, when it…
You need to always have healthy levels of blood in your body. Your blood levels can fall because of certain health challenges. The blood levels can also fall as a result of your lifestyle or profession. Take for instance people who work in very hot environments. They are at the risk of suffering from low…
When you get pregnant, your body undergoes a lot of hormonal and physical changes. Your nutritional needs also change significantly. You will be eating for two. You need to nourish yourself and your growing baby. Your food choices should also change with your changing nutritional needs. There are certain minerals and nutrients that you will…
What if your cup of coffee could do more than just load up your system with caffeine? People often talk of slimming teas, but coffee is not common in weight loss circles. Not anymore! Skinny Brew is being marketed as some magic coffee that can help you shed off some pounds. Advertisers and promoters can…
Old age causes many changes to the human body. One of these is a decline in one’s sex drive. Most men experience low libido as they get older. You see, men usually have a high level of testosterone from the start of puberty until the age of 30. That’s when the level peaks. Women also…
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